Saturday, April 25, 2009

Glimmers of Stage 5

It's 6:30 on a Saturday morning. I've been up for two hours and have spent that time mostly laughing.

Laughter is good (an obvious statement). I've heard it referred to as "internal jogging," but my favorite description is enclosed in this quote: "Laughter is God's hand on the shoulder of a troubled world."

Waking up at 4:30 isn't unusual for me - I spent years jumping out of bed to get to work by 5 am and my biological clock is still stuck in that sleep pattern. Now, however, I get to savor the early mornings. No more hitting the snooze button till the last possible minute and then hauling ass into my clothes and out the door.

So what have I been doing this morning? Watching funny videos on YouTube; giggling at despair.com; and laughing at captioned pictures of cats and dogs.

God, I needed that.

My world view has been bleak since the death of my best friend, now just a month ago. I've grieved for her and worried over her two teenagers - legally adults but so lost right now. Two motherless children living alone in a suburban house, angry, defiant, and, unfortunately, self-medicating. The house has become Party Central, full of underage drinkers and smokers (and I'm not referring to tobacco).

And here I stand, helpless and unable to control anything about this situation, a reality that slams right into the 'high dominance' I score on all those behavioral tests. I'm also angry at their mother - my friend - for some of her parenting skills, which makes me even more pissed off because she's dead and I want to grieve for her, not be angry.

A couple weeks ago, I printed off a copy of something called "The 7 Stages of Grief."
Stage 1 - Shock and denial
Stage 2 - Pain and guilt
Stage 3 - Anger and bargaining
Stage 4 - Depression, reflection, loneliness
Stage 5 - The Upward Turn
Stage 6 - Reconstruction and working through
Stage 7 - Acceptance and hope

I've been deep into Stage 4 these last few weeks, with occasional dips into shock and anger. In Stage 4, "you finally realize the true magnitude of your loss, and it depresses you." It's described as a time of isolation and despair.

No kidding...


Daylight's come now. The world outside my windows is that beautiful shade of springtime green, dotted with daffodils, violets, and grape hyacinth. After the late snowfall in March and the cold, blustery days of April, spring has finally taken hold.

I've been getting glimpses of Stage 5 - the Upward Turn - these last few days, when life becomes calmer and more organized; when depression finally begins to lift a little.

A reflection of what's happening on the other side of the glass. This morning's laughter felt healing.

Meanwhile, I realize the Universe has been slapping me upside the head, once again, trying to drive home the lesson that, when it comes right down to it, I have absolutely no control. Over anything, really.

My very wise sister-in-law, who has dealt with her own teenagers, told me to "just pour love on them."

That I can do. But letting go of the worry I have for them isn't so easy.

Especially when they're being stupid.

1 comment:

Stacey K said...

beautifully written and very moving.